![Ankle pain where it's highlighted yellow. I've been skating in these skates a month. I keep getting pain every time I skate and it hurts after. I have taken days off and Ankle pain where it's highlighted yellow. I've been skating in these skates a month. I keep getting pain every time I skate and it hurts after. I have taken days off and](https://preview.redd.it/nqths5pplt581.jpg?width=640&crop=smart&auto=webp&s=2264487a5968cac7a8732f1a859c8205bbd83eb6)
Ankle pain where it's highlighted yellow. I've been skating in these skates a month. I keep getting pain every time I skate and it hurts after. I have taken days off and
![Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram](https://www.researchgate.net/profile/Valentina-Campanelli/publication/281749732/figure/fig1/AS:284437490225157@1444826590974/Foot-hot-spots-in-figure-skaters-A-Ultrasound-image-of-the-right-foot-of-a-skater_Q320.jpg)
Foot ''hot spots'' in figure skaters. (A) Ultrasound image of the right... | Download Scientific Diagram
![Ankle pain, injury and skater with ache or hurt foot while skating on the road or street as extreme sport. Exercise, fitness and skateboarder with Stock Photo - Alamy Ankle pain, injury and skater with ache or hurt foot while skating on the road or street as extreme sport. Exercise, fitness and skateboarder with Stock Photo - Alamy](https://c8.alamy.com/comp/2P9WRYT/ankle-pain-injury-and-skater-with-ache-or-hurt-foot-while-skating-on-the-road-or-street-as-extreme-sport-exercise-fitness-and-skateboarder-with-2P9WRYT.jpg)
Ankle pain, injury and skater with ache or hurt foot while skating on the road or street as extreme sport. Exercise, fitness and skateboarder with Stock Photo - Alamy
![What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube](https://i.ytimg.com/vi/L4VfLduKkvQ/maxresdefault.jpg)